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RECIPE
Mediterranean Braised Cauliflower
Stainless Steel Fry Pan
Vegetables
Over 1 hour
4-6
RECIPE NOTES
Our Mediterranean Braised Cauliflower is the ultimate side dish and can be used to complement a range of main courses, ranging from meat, poultry, and fish. Braising the cauliflower will ensure the garlic, thyme, capers, and lemon juice infuse throughout every layer of this dish.
Our Stainless Steel Fry Pan can be used to prepare this delicious recipe, offering superior heat retention without scorching. Crafted with a proprietary blend of professional grade metals, this piece of cookware can accommodate the different temperatures required in this recipe, making it the perfect fit. Alternatively, an Iron Handle Skillet can achieve similar results in this recipe.
Whether you are looking for a side dish or want a new way to prepare cauliflower, look no further than this dish. Our Mediterranean Braised Cauliflower recipe takes just over an hour to prepare, serving between four and six people at a time. Be sure to grab all the ingredients you will need on your next grocery run and follow the steps below!
INSTRUCTIONS
Preheat oven to 350ºF (175 °C). Pull all the leaves off of the cauliflower and use a paring knife to remove a bit of the core, keeping the head in tacked.
Place cauliflower cut side down into pan.
In a small bowl, mix garlic, thyme, olive oil, salt and capers, rub all over the head of cauliflower.
Drizzle the wine and lemon juice on top. Cover with foil and braise 1 hour or until tender. Removing the foil and sprinkle the lemon zest and place the cherry tomatoes and lemon slices in the bottom of the pan. Return to the oven for a further 15-20 mins, or until the cauliflower is golden.
Remove from oven, top with parsley and drizzle with remaining olive oil. Cut into wedges to serve.
Note: Stainless steel tends to be very durable. This type of cookware tends to not leach off any of its metallic properties into food. This means the cookware itself does not impact flavor quality. Quality stainless steel ensures an even cooking of foods. When the cookware is well made, the cooking properties can be nearly impossible to beat or match.
