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RECIPE

Ginger-Sesame Vegetable Stir-Fry


Nonstick Deep Fry Pan

Vegetables

Under 1 hour

2h-4h


INGREDIENTS

  • 1 1/2 teaspoons freshly grated ginger
  • 2 teaspoons sesame seeds
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • Juice from 1/2 lime
  • 1/4 cup olive oil
  • 2 large carrots, peeled and chopped
  • 2 bunches broccolini, cut into florets
  • 1 red bell pepper, sliced
  • 1 orange bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1/2 red onion, thinly sliced
  • 4 ounces mixed gourmet mushrooms, such as oyster, portobello or cremini
  • 1 cup fresh or frozen snow peas
  • 3 cups cooked brown rice

RECIPE NOTES

Stir-fry’s are great meals to help clear out your crisper drawer while still creating a delicious dish. Our Ginger-Sesame Vegetable Stir-Fry is the perfect recipe for just that. This dish can be prepared in three simple steps, incorporating a number of fresh vegetables you may already have on hand including carrots, broccoli, mushrooms, and peppers. Make no mistake about it, it’s the ginger-sesame mixture that truly elevates this classic stir-fry.

Our Toughened Nonstick Pro Stir Fry Pan is the ultimate piece of cookware for stir-frying ingredients to perfection, ensuring your vegetables do not stick to the surface of the pan or burn. This versatile piece of cookware maintains even heat throughout, making it ideal for stovetop stir-frying.

Healthy and easy to prepare, this recipe is ideal for weeknight cooking, offering a hearty meal rich in flavour for the whole family. Our Ginger-Sesame Vegetable Stir-Fry takes just under an hour to prepare and can serve up between two and four portions. Adjust the portions accordingly if you are expecting more guests! Here are all the ingredients you’ll need as well as the steps to follow to prepare your very own vegetable stir-fry.

INGREDIENTS

  • 1 1/2 teaspoons freshly grated ginger
  • 2 teaspoons sesame seeds
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • Juice from 1/2 lime
  • 1/4 cup olive oil
  • 2 large carrots, peeled and chopped
  • 2 bunches broccolini, cut into florets
  • 1 red bell pepper, sliced
  • 1 orange bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1/2 red onion, thinly sliced
  • 4 ounces mixed gourmet mushrooms, such as oyster, portobello or cremini
  • 1 cup fresh or frozen snow peas
  • 3 cups cooked brown rice

INSTRUCTIONS

In a small bowl, combine ginger, sesame seeds, soy sauce, garlic, lime juice and olive oil.

In a large bowl, toss vegetables with the ginger-sesame mixture until coated.

Heat the fry pan over medium heat. Pour in the vegetable mixture and cook 15 minutes or until just tender. Serve over brown rice.

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