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RECIPE

Caramelized Apple Oatmeal

Recipe Created For On The Go Insulated Food Jar

Main Course

Oatmeal

Cook Time

Under 30 minutes

Serving Size

2-4

Cook Mode

INGREDIENTS

For the oatmeal

120 g rolled oats
375 ml milk or coconut milk
125 ml boiling water
2 tbsp (30 g) chia seeds
2 tbsp (30 ml) honey

For the caramelized apples

2 Granny Smith apples, peeled and cut into wedges
50 g butter
2 tbsp (30 ml) honey

EQUIPMENT

INGREDIENTS

For the oatmeal

120 g rolled oats
375 ml milk or coconut milk
125 ml boiling water
2 tbsp (30 g) chia seeds
2 tbsp (30 ml) honey

For the caramelized apples

2 Granny Smith apples, peeled and cut into wedges
50 g butter
2 tbsp (30 ml) honey

EQUIPMENT

INSTRUCTIONS

Mix all the ingredients for the oatmeal in a Large Bowl, then divide the mixture into your On the Go Food Jars. Cover and refrigerate overnight.

The next day, melt the butter and honey in a Saucepan. Once the mixture becomes slightly foamy, add the apples and stir to coat them well. Cook until the apples are evenly golden and caramelized.

Divide the oats into 2 to 4 containers. Top with the caramelized apples and sprinkle with mixed seeds.

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